Improve Your Life In 2009
Living Better in 2009
The Atlanta Journal-Constitution online has posted a series of articles about how to improve just about every area in your life. If you are interested in improving your health, finances, choosing a gym, and taking full control of your life then check out the articles below.
Happy New Year 2009!
Let’s shine in 2009. 
It’s a new year, so go ahead and recommit yourself to your forgotten goals and dreams, dust off your treadmill or stair master, get your “dream body” plans in order, go back to school, change careers, organize your closet and your life. Whatever it is you can do!!
Read more about How to Set Goals here.
My goals are to:
- Lose weight (how typical).
- Cut back on junk foods and say hello to more fruits and vegetables.
- Work out more often.
- Mature my look by trying new styles with my hair and clothes. 2008 was all about braids, cornrows, and twists with my hair and khakis and tees with my outfits.
- Finally learn to apply makeup.
- Get organized and stay organized.
- Stop procrastinating.
- Move into my own home.
What are your goals for 2009?
National Body Challenge 2009
The Discovery Health Channel is offering its annual National Body Challenge with free Bally
Total Body Fitness memberships for 30 days.
The National Body Challenge used to offer free 6-week passes. The recession is hurting everybody. At least it’s not over, right? Go on get that free pass and work it out.
To learn more click here.
